Your Journey Starts Here
Sacred Soul is your new space for yoga,movement,
meditation, contemplation & community.
FINDING CENTRE, CIRCUMFERENCE & THE SPACE IN BETWEEN
We've reopened from Covid & are offering more to our members than ever. In addition to our awesome yoga classes, we know that our community and how we spend our time is key to us all. We have a mix of yoga classes and activities and if you are looking for more than just yoga you've found the right place.
In the last few months we've had a Kombucha Masterclass, a series of guest International Yogi Superstar Teachers, hikes, and in October we hosted the 40 Days to Personal Revolution challenge which we co-hosted with
Janine Leagh from London.
At Sacred Soul our plan isn't to be the biggest yoga studio in the Sutherland Shire, but the most connected. We are a boutique sanctuary where like-minded people of all ages, shapes, sizes, & ability can create yoga shapes with their bodies whilst also creating stretch, strength, stability, and space. The studio is based in Caringbah and currently, classes are limited to 14.
Real People, Real Results, & Real Yoga
The Vinyasa classes are classical yoga-inspired but with functional biomechanics, and our Yin class is slower and more delicious. Some classes are easy, some more challenging, but we always have a laugh. The studio is relaxed in our approach & nature, you come with full permission to make your class what you need it to be. We have an ongoing program for beginner yogis, so don't feel you are the only one who can't touch your toes. We like to mix it up, so don't be surprised to see a random hip hop yoga class pop up.
In 2020 we are looking to facilitate classes specifically for First Responders; these are the people in our community who need to find their own pathway & solutions to decompressing. If you are a nurse, doctor, lifesaver, police officer, firefighter, paramedic or any other first responder, please let us know. We are hoping to extend our programs to social workers & carers as the question is often asked 'who looks after them?'. We are currently working on government funding & grants to further make this happen.
How can you help us?
We are new, so please bring a friend or partner, word of mouth helps small businesses survive. Our plan is to not charge high fees, it then means we need more members & regular yogis. So if you like us & our classes then spread the word.
Kylie is funny, down to earth and has the most passionate encouraging ways to help me move my body. I have now lost 7 kilos and the yoga I do with her each week is a big part of my success.
- Isabelle Shaw
Want to get in touch?
Want to find us?
0418 228 789 Kylie
Level 1, 4 Park Lane,
Caringbah NSW 2228