The studio will be closed from the 23rd March, and all our classes workshops etc available on line. Please see our Facebook Site for regular posts & timetable updates. We really believe at this time more than any we need to stick together, practice, keep breathing, and find the fun happy parts of our day. So please give us feedback on what is going to help bring you joy...happy to make some jokes part of that :) stay safe, look after yourself and your families. Studio will re-open asap! hopefully.
At Sacred Soul our plan isnt to be the biggest yoga studio in the Sutherland Shire; based in Caringbah, we are a boutique sanctuary where like minded people of all ages, shapes, sizes & ability get to create yoga shapes with their bodies, whilst creating stretch, strength, stability and space.
Real People, Real Results & Real Yoga
The Vinyasa classes are classical yoga inspired but with functional biomechanics, and our Yin class is slower and more delicious. Some classes are easy, some more challenging, but we always have a laugh. The studio is relaxed in our approach & nature, you come with full permission to make your class what you need it to be. We have an ongoing program for beginner yogis, so dont feel you are the only one who can't touch your toes.
In 2020, we are looking to facilitate classes for First Responders; these are the people in our community who need to find their own pathway & solutions to decompress. So if you are a nurse, emergency doctor, lifesaver, police, fire, paramedic let us know. We are hoping to extend our programs to social workers & carers as the question is often asked 'who looks after them?'. We are currently working on government funding & grants to further make this happen.
How can you help us ?
We are new, so please bring a friend or partner, word of mouth is what makes small business survive. Our plan is to not charge high fees, it then means we need more members & regular yogis. So if you like us & our classes then spread the word.
Kylie is funny, down to earth and has the most passionate encouraging ways to help me move my body. I have now lost 7 kilos and the yoga I do with her each week is a big part of my success.
- Isabelle Shaw
Just want to get in touch...
Want to find us quickly........
0418 228 789 Kylie
Level 1, 4 Park Lane,
Caringbah NSW 2228