Your new yoga studio!
Sacred Soul is a boutique sanctuary where like-minded people of all ages, shapes, sizes, & ability create yoga shapes with their bodies. We stretch, strengthen work on our stability, and create space in our mind & body.
The studio is based in Caringbah and currently, classes are limited to 14.
Real People, Real Results, & Real Yoga
We offer a range of classes from Vinyasa Flow, Yin, Hatha, and then some classes are classical yoga-inspired with functional biomechanics. We arent fancy, the students who attend are down to earth and enjoy a laugh. Expect a a real range of beginners and more advanced yogis. We are also loving a new Pilates class that is really underpinning our yoga.
We are the beginners yoga experts
If you are keen to start a practice we have 4 programs starting Feb to get you in and on a mat safely. New Beginners group begins May 10th .
We welcome old members, new members to join us in studio.
We are a COVID FREE ZONE.
So what does this mean?
We request that members refrain from speaking about Covid, the vaccine, vaccine passports and politics whilst in the studio. Everyone’s opinion is valid, and we recognise this, but there is enough discussion everywhere in the world and for many the studio will be their escape from the chaos of COVID.
The studio is your space, and it's our job to provide an uplifting, positive and fun environment.
This also goes for us as teachers too, we need a safe space to practice, teach, laugh, live and bring our love of yoga to you our lovely members. So as we reopen this week we can get back to the beautiful basics of moving with our mind, body and soul. As the year unfolds we'll then shuffle as to what our members need, different class times, more or less zooms.
Kylie is funny, down to earth and has the most passionate encouraging ways to help me move my body. I have now lost 7 kilos and the yoga I do with her each week is a big part of my success.
- Isabelle Shaw