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Sacred Team Bloggers....
- Aug 22, 2019
- 13 min
38 Health Reasons why everyone should do yoga
As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, a...
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Sacred Team Bloggers....
- Feb 18, 2019
- 3 min
Physical Benefits of Yoga
With thanks from Harvard Health Publishing and Harvard Medical School...... There is a growing body of positive evidence around the world...
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Sacred Team Bloggers....
- Feb 13, 2019
- 2 min
Benefits of Retreats
Spending time away from our normal lives allows us the opportunity to really reset and find the mental headspace that change sometimes re...
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Sacred Team Bloggers....
- Feb 10, 2019
- 1 min
Tumeric
The benefits of Turmeric are known far and wide, and many of us are already including this ancient super food in our diet According to Ay...
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Sacred Team Bloggers....
- Feb 7, 2019
- 1 min
Green Juices
Ah, what to juice…..juicing can be a great cleanse, and a healthy start to the day. Celery juice with its liver cleansing properties is a...
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Sacred Team Bloggers....
- Feb 7, 2019
- 1 min
The Cheapest form of medication?
Fresh’ drinking Water. Could this thirst quenching fluid be the cheapest form of medication on the planet? An essential ingredient for an...
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Sacred Team Bloggers....
- Feb 6, 2019
- 3 min
Why does anyone do yoga anyway?
Marlynn Wei MD. JD from Psychology Today asked the question..... After my last weekend of yoga teacher training, a friend asked me at din...
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