Other interesting stuff 

With thanks from Harvard Health Publishing and Harvard Medical School...... There is a growing body of positive evidence around the world about the benefits ...

Spending time away from our normal lives allows us the opportunity to really reset and find the mental headspace that change sometimes requires. Our lives t...

The benefits of Turmeric are known far and wide, and many of us are already including this ancient super food in our diet According to Ayurvedic medicine Tur...

Ah, what to juice…..juicing can be a great cleanse, and a healthy start to the day. Celery juice with its liver cleansing properties is all the go at the mom...