Is this you?
A Wellness Program curated for regular people like you and me.
We have moved the retreat this year to support our South Coast once again. Jamberoo approx 1.5hrs from Sydney. Limited to 16 only. 20% deposit secures your place. Members and Non Members welcome
I had the absolute pleasure of attending the Sacred Soul Retreat that was held in Yass at the Heart Space Retreat that is run & owned by the renowned Chef Angie Cowan, this was one of the best experiences of my life! Every day something magical happened! It was all absolutely exceptional from the Yoga to the mind blowing food, the Sisterhood, the love! It truly nourished my Soul! Thank you Kylie for your warmth knowledge & wisdom you are simply exceptional! Colin for your kindness your knowledge, patience & bad dad jokes bought smiles & laughter & not to forget those dance moves! Sharon you shine light you are truly a beautiful soul inside & out! You are all amazing humans! When’s the next one? I’m in!
— Shani E
Thank you for creating such a wonderful weekend. This was more than I ever could have imagines. It was exactly what I needed. I made friends and learned to let go of some things I was holding on to. I feel like I have made bonds with new people that will last forever. I thoroughly enjoyed every activity available at the five day retreat.
Last but not least I don't have enough words to praise our house host and super food chef Angie Cowan... every single day and every single meal she surprised all of us with her amazing and super nutritious food.
Thank you to Kylie, Colin, and Sharon for being very supportive of yogis and of course for giving me an opportunity to be a part of this retrat. Highly recommended retreat where your mind, body, and soul will be looked after with lots of warmth and affection.
Look forward to another one.
— Anshu S
Our Retreat Hideaway in October 2021
Benefits - what to expect
what's behind the program
Renew & Recharge
Sometimes we just need to stop, slow down and rethink what we do, what we eat, and look after ourselves.
Yoga & Meditation
Have you always wanted to learn, or practice each day. Designed for beginner yogi's looking to explore how the strength & stability you practice on the mat can be transferred to daily life.
The pace of our lives & the information we hear about health is confusing, confronting & sometimes impossible to incorporate. We offer practical, usable workshops to take home & improve your life.
It seems everyone is keen to move some unwanted kilos, without sacrificing lifestyle. You'll be pleasantly surprised what can be achieved and learnt in 5 days
Vegetarian, 5 star & delicious, using local seasonal ingredients pre -pared daily by our chef
Return back to yourself.
With the beautiful hills and countryside, hike the fields, breath the country air, so find rest. We encourage everyone to fill their spare time with the things they really love to do, or need to do. There are plenty of options and none are mandatory. Make this a retreat for yourself, and dont think you have to be an amazing yogi to attend.
Meet Your Host
Kylie has a passion yoga, connection & community. I would like to help others live their life to the fullest, in happy, harmonious and healthy ways. Research shows us that movement has more to offer than what we all first think.
Like most of us I was on a life path of busy & distracted with all the non fulfilling diversion and actually slowing down & finding a calmer & more peaceful path through yoga has been a remedy for anxiety, self doubt; a journey that will continue as my life unfolds. As a mother, I ams easy going & I really appreciate that we are all different and all have our own needs & limitations. The yoga & meditation I teach cater to the imperfect yogi, looking for stillness, movement & inner exploration.
Perfection went out the door 10 years ago!