Learn yoga in a safe & fun environment, we have men, women and couples attend regularly.
See our reviews to hear for yourself just how good this is.
We are the yoga studio for real people, with real bodies,
What do you need to know ?
- You do not need to be flexible to attend
- Ideal for ALL ages & abilities
- Learn good foundations & alignment
- Small group of 10-12 only
- 2 sometimes 3 teachers in attendance to fast track your learning 1 to teach, 2nd to Demo 3rd to Align
- 6 week program each Thursday at 5.30pm
- 1st class Feb 4th, 11th, 18th and 25th, March 4th & 11th
- Only $120 for the full 6 lessons
Each class 60 mins
Included: Yoga Mat, Blocks, Bolsters, Sandbags, Bathroom, Communal Tea
Yoga is a life changing practice, come and trial what everyone's talking about.
Easy parking in Caringbah, lovely warm yoga studio.
Message us for any further info or to book your place.
What you will gain.....
- Learn how to breath properly for oxygenation
- decrease stress levels and anxiety
- gain flexibility
- lose weight
- increase mobility across your body and joints
- compliments your other activities
- increase your stability and balance
- gain muscle strength by using your own body weight
- make new friends
.....there is actually a list with another 38 benefits that Kylie will email if you need more reasons to give it a go :)