OnLine Sacred Meditations

Guided meditation | 20 minutes | Vulnerability and Fear hold us back, tenderly lean into the aspects of ourselves we like to forget and soften into the real you (that was always there). 

Our hearts sometimes are forgotten, our softness harder to find, and connection back to ourselves needing a little guidance. Reconnect back to the softer side of you with this gentle meditation.

Guided meditation | 18 minutes | It is easy to forget who we are and also who we arent. Taking time to remind ourselves of our beautiful selves.

Guided meditation | 20 minutes | Entering into your Being 

Drop into a deeper place in your heart with this grounded time connecting back to your heart. 

Guided Meditation, we are being asked to live in unsteady times, calm the turbulence within, and practice kindness to yourself, acknowledging that perfect isnt always possible

Guided Meditation, 7 minute meditation exploring your stronger self. 

Guided Meditation, a call to being at your most present. 

Guided Meditation, and visualisation - taking a trip into your own world of animals and what they represent to you. Sparks creativity and response. 

Guided Meditation, It is interesting to explore the weather of our emotions. Where we are at, how we got there and what we can do with this new information. 20 mins 

Guided Meditation, Spring is a time of transition, and new opportunity. release winter and create space, for what Spring has to offer 20 mins 

Guided Meditation, Connecting to our deeper selves through our Earth, Air, Water and Fire Element. Simple, easy, connected breathing

Guided Meditation, The Air element our lifeforce and prana, it envlivens us, refreshes and has a boundless freedom in its quality. Connect with your Air Element