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VIRTUAL LIBRARY
Welcome to your Virtual Studio
Apologies that week 2 and 3 are mixed slightly, now that we have formatting sorted each week will be colour coded :)
WEEK 2 FINDING EASE
SUNDAY 4.30pm YIN
Week 2 - Easeful Stretch
60 Mins
SUNDAY 8AM
Week 2 - Practice with Ease
60 mins
MONDAY 5.30PM
Week 3 OPEN
Class with Strength -
60 min Strong Flow
WEDNESDAY 6.30PM
Week 3
Theme:Strength
60 min Open Class
TUESDAY 8.00am
Week 2 - Open Flow
60 Mins
THURSDAY 5.30PM
Week 2 OPEN
Flow with Ease
60 min
SATURDAY 8AM
Week 3 - Strength & Grace Ease
60 mins Focus Hips
THURSDAY 8.00AM
Week 3
Theme:Strength
60 min Open Flow Class
WEEK 3 INVITING STRENGTH
SUNDAY 8AM
Week 3 - Strength Focus Chatarunga & Crow Pose
Yogis choice - What would you
like to see here ???
SPECIAL CLASSES OR SHORT FLOWS
MONDAY 5.30PM
Week 4 - Foundations/Align
60 mins - Hips Hips Hips
TUESDAY 8.00AM
Week 4 - Open Gentle Flow
60 Mins
SUNDAY 8.00am
Week 4 DYNAMIC
60 min
THURSDAY SPECIAL YIN 7.00PM
Week 4 - Guided Yin with focus on Best Life Possible
70 mins
WEEK 4 FOCUS ON HIPS
SATURDAY 8.00am
Week 4 - Foundations/Align
60 mins - Hips Skandasana Flow
SUNDAY YIN 4.30pm
Week 4 - Yin focus on hips & neck, traps, & hamstrings
60 Mins
MONDAY 5.30pm
Week 5 Heart Flow Foundations
60 min
TUESDAY 8.00am 💕
Week 5 - Open Flow
60 Mins - Hearts Opening
TUESDAY 5.3pm
Week 5 - Open Heart Flow
60 mins
WEDNESDAY 6.30pm
Week 5 - OPEN FLOW
60 Mins 💚
THURSDAY 8.00am
Week 5 Gentle Heart Flow
60 min
THURSDAY 7.00pm
Week 5 - Yin
60 Mins - Bowing to our Heart
WEEK 5 FOCUS ON HEARTS
WEEK 5 FOCUS ON HEARTS
MONDAY 5.30pm
Week 6 - Foundations of Edge
60 mins
TUESDAY 8.00am
Week 6 - OPEN FLOW
60 Mins 💚
WEDNESDAY 5.30pm
Week 6 Find your Edge
60 min
THURSDAY 7.00pm
Week 5 - Yin
60 Mins - Honor our Edge
WEEK 6 WORKING TO OUR EDGE
SATURDAY 8.00am
Week 6 - Edge of your Mat
60 mins
SUNDAY 8.00am
Week 6 - OPEN FLOW
60 Mins 💚
SUNDAY 4.30pm
Week 6 Yin Slloooww Stretch
Focus Arms/Shoulders/Thorasic/Hips
60 min
MONDAY 5.30pm
Week 7 - Foundations of Edge 2
60 mins
TUESDAY 8.00am
Week 7 - Edge of your Mat 2
60 mins
TUESDAY 5.30pm
Week 7 Open Special
40 min
TUESDAY 8.00am
Week 7- Open Flow
60 Mins - Edge 2
THURSDAY 8.00am
Week 7 Gentle ísh Flow
60 min
THURSDAY 7.00pm
Week 7 - Yin
60 Mins - Shoulders/hips
SATURDAY 8am
Week 7 - Dynamic Flow
60 min
SUNDAY 8am - Dynamic Edge2
WEEK 7 WORKING TO OUR EDGE
THURSDAY 8.00am
Week 8 Gentle Flow
60 min
THURSDAY 7.00pm
Week 8 - Yin
60 Mins -
SATURDAY 8am
Week 8 - Dynamic Flow
60 min
SUNDAY 8am - Open Dynamic
THURSDAY 8.00am
Week 7 Gentle ísh Flow
60 min
THURSDAY 7.00pm
Week 7 - Yin
60 Mins - Shoulders/hips
SATURDAY 8am
Week 7 - Dynamic Flow
60 min
SUNDAY 8am - Dynamic Edge2
WEEK 8 Practice with Gratitude
