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VIRTUAL LIBRARY
Welcome to your Virtual Studio
These classes are available anywhere, any time. Reminding you to practice to your own ability. Namaste
Colin Laird
SUNDAY 9AM - 60 mins
OPEN FLOW - A Mindful Practice
Kylie Bryant
OPEN FLOW - 60 mins
Hips & Extension Mobility
Sharon Jones
TUESDAY 7.30AM - 60 mins flow
Focus on Hips
Courtney Andrews
TUESDAY 6.00PM - 60 min Open
Theme: Gentle Flow
Colin Laird
Wed 7.30AM 60 mins
Medium level, focus legs & balance
Matt Chen
THURSDAY 7.30AM - 60 mins
Working to WildThing
Rose Gray
THURSDAY 7.00PM - 60 mins
Yin - Big long slow stretch
Rose Gray
FRIDAY 7.30AM - 60 mins
Slow build heat flow
Courtney Andrews
SATURDAY 7.30AM - 60 mins
Dynamic Power Vinyasa
Kylie-Ann Bryant
SATURDAY 9.00AM - 60 mins
Open Flow - Upper Back & Heart Open
Matt Chen
60 Min Funky Flow Whole Body
Courtney Andrews
Gentle Flow to Soothe & Stretch
Matt Chen
MONDAY 7.30AM 60 mins
60 mins - Full Body Class
Kylie Bryant
MONDAY 5.30pm - 60 Mins
Moon Salutation & Hamstring Stretch
Sharon Jones
TUESDAY 7.30AM - 60 mins
Chair to Crow Burn
Sharon Jones
Courtney Andrews
TUESDAY 5.30PM 60 mins
60min Gentle Flow
Colin Laird
WEDNESDAY 7.30AM 60 mins
60 mins - Restorative Flow
Matt Chen
THURSDAY 30 min CLASS
Rose Gray
60 min Extend North, South,
East & West
Courtney Andrews
TUESDAY 5.30PM 60 mins
60min Gentle Flow
Anton Brandt
Live from Portugal
Grace Dubery -
Live from Sardinia
Janine Leagh -
Live from London
Premy -
Yoga Nidra
International Teachers & Yoga Nidra
Courtney Andrews
SATURDAY 7.30.am
Dynamic - Shifting our Shapes
Kylie Bryant
SATURDAY 60 min
Move & Reset - Full Body Open Flow
Colin Laird
SUNDAY - 60 min
Free Flow - Gentle to Intermediate
Matt Chen
MONDAY
Big Shapes, Juicy on our Limbs
Kylie-Ann Bryant
MONDAY 5.30pm
Classical shapes with a twist
Sharon Jones
TUESDAY 60 min
Booty Burn - Intermediate
Colin Laird
WEDNESDAY - 7.30am
60 min - Moving with Presence
Matt Chen
THURSDAY 7.30am
60 Mins - Strength Building
Rose Gray
FRIDAY 7.30am
Twist to Detox
Kylie-Ann Bryant
SATURDAY 60 min
Focus On Alignment - Open
Courtney Andrews
SATURDAY - Dynamic 60 min -
Strong Eagles
Matt Chen
THURSDAY 7.30am
60 Mins - Strength Building
Kylie-Ann Bryant
MONDAY 5.30pm
Classical shapes with a twist
Sharon Jones
TUESDAY 60 min
Booty Burn - Intermediate
Colin Laird
WEDNESDAY - 7.30am
60 min - Moving with Presence
Matt Chen
THURSDAY 7.30am
60 Mins - Strength Building
Kylie-Ann Bryant
SATURDAY 9am
Focus on Foundational Alignment
Courtney Andrews
DYNAMIC Sat 7.30am
Hybrid with Peak Compass Pose
Colin Laird
SUNDAY 9am Dynamic
Open Scot's Flow
Matt Chen
MONDAY 7.30am
60 Mins - Floating to Chipasana
Kylie-Ann Bryant
MONDAY 5.30pm
Bringing it all Together - Union
Courtney Andrews
Tuesday 7.30am
Divine Light with a GNT
Sharon Jones
GENTLE - Tues 5.30pm - yes she can be soft :)
Slow Grounded Flow
Colin Laird
WEDNESDAY 7.30am
Energise with Mudras for Presence