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VIRTUAL LIBRARY

Welcome to your Virtual Studio

These classes are available anywhere, any time. Reminding you to practice to your own ability. Namaste 

Colin Laird

SUNDAY 9AM - 60 mins

OPEN FLOW - A Mindful Practice 

Kylie Bryant

OPEN FLOW - 60 mins

Hips & Extension Mobility 

Sharon Jones

TUESDAY 7.30AM  - 60 mins flow

Focus on Hips

Courtney Andrews

TUESDAY 6.00PM - 60 min Open

Theme: Gentle Flow 

Colin Laird

Wed 7.30AM  60 mins

Medium level, focus legs & balance

Matt Chen

THURSDAY 7.30AM - 60 mins

Working to WildThing

Rose Gray

THURSDAY 7.00PM - 60 mins

Yin - Big long slow stretch

Rose Gray

FRIDAY 7.30AM - 60 mins

Slow build heat flow

Courtney Andrews

SATURDAY 7.30AM - 60 mins

Dynamic Power Vinyasa

Kylie-Ann Bryant

SATURDAY  9.00AM - 60 mins

Open Flow - Upper Back & Heart Open

Matt Chen

60 Min Funky Flow Whole Body

Courtney Andrews

Gentle Flow to Soothe & Stretch

Matt Chen

MONDAY 7.30AM 60 mins

60 mins - Full Body Class

Kylie Bryant

MONDAY 5.30pm - 60 Mins 

Moon Salutation & Hamstring Stretch

Sharon Jones

TUESDAY 7.30AM  - 60 mins

Chair to Crow Burn  

Sharon Jones

Courtney Andrews

TUESDAY 5.30PM 60 mins

60min Gentle Flow   

Colin Laird

WEDNESDAY 7.30AM 60 mins

60 mins - Restorative Flow

Matt Chen

THURSDAY  30 min CLASS

Rose Gray

60 min Extend North, South,

East & West 

Courtney Andrews

TUESDAY 5.30PM 60 mins

60min Gentle Flow   

Anton Brandt

Live from Portugal

Grace Dubery -

Live from Sardinia 

Janine Leagh -

Live from London

Premy -

Yoga Nidra

International Teachers & Yoga Nidra

Marble Surface

Courtney Andrews

SATURDAY 7.30.am 

Dynamic - Shifting our Shapes 

Marble Surface

Kylie Bryant

SATURDAY 60 min

Move & Reset - Full Body Open Flow

Colin Laird

SUNDAY - 60 min

Free Flow - Gentle to Intermediate

Matt Chen

MONDAY

Big Shapes, Juicy on our Limbs

Marble Surface

Kylie-Ann Bryant

MONDAY 5.30pm

Classical shapes with a twist

Marble Surface

Sharon Jones

TUESDAY 60 min

Booty Burn - Intermediate 

Colin Laird

WEDNESDAY - 7.30am

60 min - Moving with Presence 

Matt Chen

THURSDAY 7.30am  

60 Mins - Strength Building

Tropical Leaves

Rose Gray 

FRIDAY 7.30am

Twist to Detox 

Tropical Leaves

Kylie-Ann Bryant

SATURDAY 60 min

Focus On Alignment - Open

Tropical Leaves

Courtney Andrews

SATURDAY - Dynamic  60 min -

Strong Eagles 

Tropical Leaves

Matt Chen

THURSDAY 7.30am  

60 Mins - Strength Building

Tropical Leaves

Kylie-Ann Bryant

MONDAY 5.30pm

Classical shapes with a twist

Tropical Leaves

Sharon Jones

TUESDAY 60 min

Booty Burn - Intermediate 

Tropical Leaves

Colin Laird

WEDNESDAY - 7.30am

60 min - Moving with Presence 

Tropical Leaves

Matt Chen

THURSDAY 7.30am  

60 Mins - Strength Building

Kylie-Ann Bryant

SATURDAY 9am

Focus on Foundational Alignment

Courtney Andrews

DYNAMIC Sat 7.30am 

Hybrid with Peak Compass Pose

Colin Laird

SUNDAY 9am Dynamic

Open Scot's Flow 

Matt Chen

MONDAY 7.30am  

60 Mins - Floating to Chipasana

Kylie-Ann Bryant

MONDAY 5.30pm 

Bringing it all Together - Union

Courtney Andrews

Tuesday 7.30am 

Divine Light with a GNT

Sharon Jones

GENTLE - Tues 5.30pm - yes she can be soft :)  

Slow Grounded Flow

Colin Laird

WEDNESDAY 7.30am

Energise with Mudras for Presence