
Title Goes Here
I’m a paragraph. Double click
me or click Edit Text. It's easy to make it your own.

Title Goes Here
I’m a paragraph. Double click
me or click Edit Text. It's easy to make it your own.
VIRTUAL LIBRARY
Welcome to your Virtual Studio
These classes are available anywhere, any time. Reminding you to practice to your own ability. Namaste
Colin Laird
SUNDAY 9AM - 60 mins
OPEN FLOW - A Mindful Practice
Kylie Bryant
OPEN FLOW - 60 mins
Hips & Extension Mobility
Sharon Jones
TUESDAY 7.30AM - 60 mins flow
Focus on Hips
Courtney Andrews
TUESDAY 6.00PM - 60 min Open
Theme: Gentle Flow
Colin Laird
Wed 7.30AM 60 mins
Medium level, focus legs & balance
​
Matt Chen
THURSDAY 7.30AM - 60 mins
Working to WildThing
Rose Gray
THURSDAY 7.00PM - 60 mins
Yin - Big long slow stretch
Rose Gray
FRIDAY 7.30AM - 60 mins
Slow build heat flow
Courtney Andrews
SATURDAY 7.30AM - 60 mins
Dynamic Power Vinyasa
Kylie-Ann Bryant
SATURDAY 9.00AM - 60 mins
Open Flow - Upper Back & Heart Open
Matt Chen
60 Min Funky Flow Whole Body
Courtney Andrews
Gentle Flow to Soothe & Stretch
Matt Chen
MONDAY 7.30AM 60 mins
60 mins - Full Body Class
Kylie Bryant
MONDAY 5.30pm - 60 Mins
Moon Salutation & Hamstring Stretch
Sharon Jones
TUESDAY 7.30AM - 60 mins
Chair to Crow Burn
Sharon Jones
Courtney Andrews
TUESDAY 5.30PM 60 mins
60min Gentle Flow
Colin Laird
WEDNESDAY 7.30AM 60 mins
60 mins - Restorative Flow
Matt Chen
THURSDAY 30 min CLASS
Rose Gray
60 min Extend North, South,
East & West
Courtney Andrews
TUESDAY 5.30PM 60 mins
60min Gentle Flow
Anton Brandt
Live from Portugal
Grace Dubery -
Live from Sardinia
Janine Leagh -
Live from London
Premy -
Yoga Nidra
International Teachers & Yoga Nidra

Courtney Andrews
SATURDAY 7.30.am
Dynamic - Shifting our Shapes

Kylie Bryant
SATURDAY 60 min
Move & Reset - Full Body Open Flow

Colin Laird
SUNDAY - 60 min
Free Flow - Gentle to Intermediate

Matt Chen
MONDAY
Big Shapes, Juicy on our Limbs

Kylie-Ann Bryant
MONDAY 5.30pm
Classical shapes with a twist

Sharon Jones
TUESDAY 60 min
Booty Burn - Intermediate

Colin Laird
WEDNESDAY - 7.30am
60 min - Moving with Presence

Matt Chen
THURSDAY 7.30am
60 Mins - Strength Building

Rose Gray
FRIDAY 7.30am
Twist to Detox

Kylie-Ann Bryant
SATURDAY 60 min
Focus On Alignment - Open

Courtney Andrews
SATURDAY - Dynamic 60 min -
Strong Eagles

Matt Chen
THURSDAY 7.30am
60 Mins - Strength Building

Kylie-Ann Bryant
MONDAY 5.30pm
Classical shapes with a twist

Sharon Jones
TUESDAY 60 min
Booty Burn - Intermediate

Colin Laird
WEDNESDAY - 7.30am
60 min - Moving with Presence

Matt Chen
THURSDAY 7.30am
60 Mins - Strength Building
Kylie-Ann Bryant
SATURDAY 9am
Focus on Foundational Alignment
Courtney Andrews
DYNAMIC Sat 7.30am
Hybrid with Peak Compass Pose
Colin Laird
SUNDAY 9am Dynamic
Open Scot's Flow
Matt Chen
MONDAY 7.30am
60 Mins - Floating to Chipasana
Kylie-Ann Bryant
MONDAY 5.30pm
Bringing it all Together - Union
Courtney Andrews
Tuesday 7.30am
Divine Light with a GNT
Sharon Jones
GENTLE - Tues 5.30pm - yes she can be soft :)
Slow Grounded Flow
Colin Laird
WEDNESDAY 7.30am
Energise with Mudras for Presence

Rose Gray
Lateral Stretch
Open Class Level

Kylie Bryant
Open Class
Coming Full Circle with your Practice

Sharon Jones
Energising uplifting Flow
Open Level

Matt Chen
Focus on the Side Body
Open Level Class

Courtney Andrews
DYNAMIC - Working to Compass pose

Courtney Andrews
DYNAMIC Sat 7.30am
Hybrid with Peak Compass Pose

Kylie Bryant
Hips, Stability & Strength
Open Level

Sharon Jones
45 min Hatha Class
Grounded Flow
Sharon Jones
YIN BIG SLOW STRETCH
Courtney Andrews
60 Min Gentle Class
Colin Laird
Grounded Flow with Mudras
Open Level
Matt Chen
Open Hips & Chest Flow
Colin Laird
Full Body Open Flow
Kylie-Ann Bryant
60 Min Open Hips & Extensors Samadhi Bringing it all together
Rose Gray
Clearing our Central Energy
Spine in all directions
Kylie Bryant
Open Class - Side Opening Playtime

Colin Laird
Play with full dynamic movement

Sharon Jones
Balancing our Bodies - Hatha

Sharon Jones
Gentle soft & flowy

Rose Gray
Opening Energy Centres Throats & Hearts

Colin Laird
Stability in Motion

Matt Chen
Hips & Lower Back Release

Rose Gray
Stability in Breath & Challenge poses

Kylie Bryant
Playtime # 2
Courtney Andrews
Hybrid Pilates, Core Flow
Sharon Jones
Slower Flow
Rose Gray
Twisting for Calmness
Kylie Bryant
Hips & Hamstrings
Kylie Bryant
Stability#! Curtsy with Nidra
Kylie Bryant
Nourishing Gentle Class
Colin Laird
Full Body Functional Flow
Matt Chen
Chest, Lats & Backs

Courtney Andrews
Working with Balance, Core & Binds

Kylie Bryant
Shoulders & Hamstrings

Rose Gray
Opening Chest with loving gratitude

Kylie Bryant
Full Open Level Class - Grounded Flow

Colin Laird
Nourishing Grounded & Gentle Class

Sharon Jones
Hybrid Hatha Flow for Stability

Courtney Andrews
Core Stability Hybrid Flow

Sharon Jones
Gentle Slower Practice
Rose Gray
Slow Burn - holds & flow
Kylie Bryant
Opening Hearts thru our Grounded Centre
Matt Chen
Working in our Chest, Balance Thru our feet
Sharon Jones
Grounded Connection to Self Hybrid Vinyasa Hatha
Kylie Bryant
Grounded Energy Lotus Flow
Kylie Bryant
Opening Hearts thru our Grounded Centre
Rose Gray 45mins
Laterals & Backbends
Saskia Mulder
Air Around our Flow - full body
Kylie Bryant
Slower Class - Pause between the shapes
Kylie Bryant
Strengthen Backs & Heart Centres
Colin Laird
Breath backdrop for our Practice
Matt Chen
Air Around our Flow - full body
Kylie Bryant
Enliven Whole Body Air Element
Kylie Bryant
Spinal Reset & Backbends
Rose Gray
Twists from our navel centre
Matt Chen
60 Min Stretch & Strengthen

Colin Laird
Breath as the backdrop to your practice
Kylie Bryant
Gentle Class: Hips & Hamstrings

Domna
Sun A and Full Sun B
Saskia
Fun Air Flow - Full Body Class
Rose Gray
Air Element - Balancing our 4th Chakra

Kylie Bryant
Gentle Flow - Moving with our Water Element
Colin
Monday Special

Kylie
Gentle Hatha Water Flow